1:1 SERVICES

FREE 15 MIN DISCOVERY CALL

This is an opportunity to see if there is a good fit between us. Please click the “Apply To Work With Me Here” button below and fill out the application.

INITIAL 3 MONTH INVESTMENT*

After the initial consultation, invest in yourself for an initial 3 months - it takes time to bring balance back to the body and restore health. Then after, we can work month to month. What’s included each month:

  • A follow up session that is about ~30-45 mins

  • We go over your follow up form and any (re)testing done. The follow up form will allow you to reflect on the last couple of weeks and help keep track of your journey.

  • An updated protocol

  • An email check-in in between appointments to keep you accountable

  • Unlimited support via email if anything comes up in between follow ups and check-ins during the week. Responses will be within 1-2 business days

INITIAL CONSULTATION*

This gets us started and includes:

  • An initial session to do an extensive review of your initial intake forms

  • Research on your health concerns and reviewing your test results in advance of us meeting

  • A custom protocol with long term goals, a plan to get you there and nutrition, lifestyle and supplement recommendations so you can start making changes

  • Length is ~2 hours

  • Access to functional lab testing

  • Access to supplements at discounted pricing

* The cost does not include any testing or supplements

EXPECTATIONS

  • This isn’t a quick fix, one-size-fits all solution. If you aren’t willing to commit to the initial 3 months to tackling your health challenges, this isn’t going to be the right fit for you.

  • Bloodwork can be very helpful for the initial consultation though not required. Learn About Bloodwork From a Nutritional Perspective Here

  • Depending on your health concerns and goals, supplements are often necessary and are used during the healing process. Unfortunately this along with testing can all be a costly process. Plan to potentially spend $50-$300 per month on supplements. I try to keep costs down and will work with you though the decision will always be yours on what you choose to move forward with.

  • I do not accept insurance.

  • It’s important to note that I am not a doctor. I do not diagnose, treat, prevent or cure any disease.